Reducing Colon Cancer Risk With Diet

Reducing Colon Cancer Risk With Diet by Steven A JohnsonColon cancer is very rare regions were peoples diet are mainly vegetables, and gain. It’s more common Western nations and the US where a large part of their diet is meat.A diet that is rich in fruits, vegetables, beans and whole grains help prevent colon cancer. The American Cancer Society recommends at least five servings of these foods each day.It’s very hard to determine exactly what components of a healthy diet are protective. Some research has zero in on several possible.Low Fats Dietary fats and colon cancer have clear links. Fats boost the body’s production of bile acids, which promote rapid cell growth.High fiber The indigestible part of plant-based foods, fiber moves food through the bowel quickly, reducing its contact with carcinogens and bile acids.Oat bran has little help in colon cancer risk. But, Wheat bran helps more then vegetables and fruit fiber.If you can get 25 grams of dietary fiber per day from vegetables, fruits, beans, whole grain cereals, and breads.Calcium studies show that calcium protects the colon by neutralizing bile acids and fatty acids. You should consume at least 1,000 Milligrams of calcium each and every day.Antioxidants not enough vitamin C and E and beta-carotene seem to increase the risk of colon cancer. You should eat a lot of fruits vegetables because these are the best sources of antioxidants.Exercise If you are not very active your chance of colon cancer increase. Physical activity reduces your risk by hastening the passage of waste through the body. It also stimulates blood flow to the colon. Try to stay as active as possible, do exercise at least 30 minutes a day.Natural Cleanse opens the door to weight control, healing and rejuvenation. Colon cleansing is the process of eliminating impacted waste from the colon, and clearing the colon to allow for proper absorption of vitamins and minerals. Colon cleansing can be a safe and valuable process for eliminating toxins from the body and restoring normal muscular activity in the colon.We all know that a, strong and well functioning colon is quintessential to maintaining the best possible health.Steven Johnson is committed to helping people maintain healthy and effective lifestyles. For more information on a fiber rich diet and other health supplements please visit his website Alternative Health Supplements.Article Source: eArticlesOnline.com

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Police officer killed as car bomb explodes in Omagh, Northern Ireland

Saturday, April 2, 2011

A bomb positioned below the car of a police officer in Northern Ireland, United Kingdom has exploded, killing him. The unidentified 25-year-old officer, recently employed by the Police Service of Northern Ireland after graduating from a college of police training three weeks prior, was directly involved in the incident as he sat inside the vehicle outside his residence in Omagh, County Tyrone, which occurred at a time immediately before 1600 BST (1500 UTC) today. The man, who died at this location, has now been identified as Constable Ronan Kerr.

I have absolutely no doubt the overwhelming number of people in NI want to move on. It’s only a few Neanderthal who want to go back. They will not drag us back to the past.

It is currently uncertain as to whether or not any other individuals were killed or injured as a result of the incident. It is also unclear who was responsible for committing the act. It is thought that dissident republicans were responsible for the bomb blowing up today, due to numerous similar prior incidents involving them.

Gerry Adams, the current president of Sinn Féin, has stated: “I want to send my condolences to his family at this hugely traumatic time. Sinn Féin is determined that those responsible will not set back the progress of the peace and political process.”

Shaun Woodward, the present Shadow Secretary of State for Northern Ireland, has claimed that “[t]his evil and cowardly attack will sicken everyone across Northern Ireland. These crimes are targeted on those who protect the community. We all deeply mourn the brave young man whose life was taken by this savage crime. We all have a duty to stop those behind it from succeeding.”

Over the course of the past one-and-a-half years, numerous incidents of a similar nature have taken place with Police Service of Northern Ireland employees being targeted. Despite various devices being unsuccessful in detonating, a police officer suffered an explosion in January 2010. As a consequence, both of his legs were lost. In a separate incident in May 2008, another police officer lost their legs as the result of a bomb attack. In March 2009, a group of dissident republicans were responsible for fatally shooting a policeman in Craigavon, County Armagh.

David Cameron, the prime minister of the United Kingdom, said of today’s incident: “Those who carried out this wicked and cowardly crime will never succeed in dragging Northern Ireland back to a dark and bloody past. Their actions are rejected by the overwhelming majority of people right from all parts of the community.” Meanwhile, Peter Robinson, the current First Minister of the Northern Ireland Executive, commented that “[i]t was a young man who was bravely entering the police service, recognising that he was putting his life on the line. I have absolutely no doubt the overwhelming number of people in NI want to move on. It’s only a few Neanderthal who want to go back. They will not drag us back to the past.”

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Wikinews interviews Joe Schriner, Independent U.S. presidential candidate

Saturday, April 17, 2010

Journalist, counselor, painter, and US 2012 Presidential candidate Joe Schriner of Cleveland, Ohio took some time to discuss his campaign with Wikinews in an interview.

Schriner previously ran for president in 2000, 2004, and 2008, but failed to gain much traction in the races. He announced his candidacy for the 2012 race immediately following the 2008 election. Schriner refers to himself as the “Average Joe” candidate, and advocates a pro-life and pro-environmentalist platform. He has been the subject of numerous newspaper articles, and has published public policy papers exploring solutions to American issues.

Wikinews reporter William Saturn? talks with Schriner and discusses his campaign.

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Elderly man’s mutilated body found in Wellington’s south coast, NZ

Sunday, July 9, 2006

An elderly man’s body has been found floating in the water near Owhiro Bay quarry car park, by a man walking alone. The man who found the body immediately called the police. The body of the man, determined to be in his 60s, was found at 8:30 a.m. NZST.

His body was found partially dressed and with both hands cut off at the wrists. The New Zealand Police report that there are signs that someone had tried to decapitate him.

Harry Quinn, Detective Inspector said, “We need to know who this person is and from my point of view we do not know if the victim has been brought to the sea shore or if he has been placed out in the sea somewhere off the coast of Wellington.”[1]

Detectives, Wellington Police Maritime and the Police National Dive Squad, totalling more than 40 officers, are working on the case. They are searching for items and the two missing hands.

The victim is European, in his 60s, grey hair, moderately built, between 175 and 180-centimetres tall and, when found, was wearing dark trousers and black leather shoes.

The police have yet to determine the man’s identity, or how long the body had been in the water.

Police have yet to report how the man died.

Police are seeking any information on this death. If you have any information, you can call the hot line: 0508 Redrocks (0508 733 762).

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Different Types Of Cosmetic Surgery

Different Types of Cosmetic Surgery

by

Terry Bayer

Plastic surgery is usually performed to correct a physical abnormality or to enhance a normal physical feature. It is an extremely broad field that covers even reconstructive treatments for trauma patients, such as fire and accident survivors. There is also a cosmetic branch of plastic surgery that focuses on smoothing out wrinkles, reshaping noses, augmenting tissues, and other aesthetic improvements.

Back in the day, plastic surgery was only confined to restorative procedures such as skin grafting for serious burns, reconstruction of a dislodged eye, or repairing a broken nose or jaw. It was first used after World War I, when badly injured young soldiers were given new hope through these treatments. Nowadays, though, there are plastic surgery procedures primarily designed to boost one s physical appearance.

Breast augmentation and reduction. These are well-known cosmetic solutions for women who are dissatisfied with the size of their breasts. In breast augmentation, implants are placed either above or beneath the main chest muscle to enhance volume. On the other hand, breast reduction techniques involve the removal of tissue for better mammary gland proportions. The latter can also reduce the negative effects of oversize breasts, such as chronic back pain and movement limitations.

[youtube]http://www.youtube.com/watch?v=r4hYioQOhfI[/youtube]

Facelift. This type of

los angeles cosmetic surgery

, which is also known as rhytidectomy, involves the removal of excess skin from around the cheeks and neck. Cosmetic surgeons tighten the skin to remove wrinkles and give the patient a younger look.

Nose Reshaping. This is currently the number one

los angeles cosmetic surgery

procedure undergone by men. In general, though, people who encountered accidents that broke the original shape of the nose, as well as those who have nasal structure problems can receive this surgical treatment. The procedure includes the removal of any large bumps on the tissue, which will make the nose appear straighter and stronger.

Chin Augmentation. This involves the placement of cosmetic implants in the chin to improve overall facial proportion. The incisions are usually made inside the mouth, which means there are no visible scars expected from the

los angeles cosmetic surgery

operation. Chin augmentations are more commonly associated with males than females.

If you have questions, please visit us at www.sunsetcosmeticsurgery.com/ for complete details and answers.

Article Source:

ArticleRich.com

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Grace Bowman withdraws from 2012 Paralympic Dressage Individual Championship Test – Grade II event

Saturday, September 1, 2012

London, England — Earlier today at the Greenwich Park, riding third in the Paralympic Dressage Individual Championship Test – Grade II, Grace Bowman withdrew mid-ride after a series of low scores during the event. Bowman was Australia’s only rider in this event.

Prior to entering the competition ring, Bowman’s horse Kirby Park Joy was in poor form, with Bowman unable to get control of her, showing little harmony between horse and rider. With a score of 70% or better expected for the best competitors, Bowman started with 48.0% on the halt salute, 44% on the half circle and 48.7% on the medium trot. Things did not get better as the ride continued, with Bowman earning a 45.8% in the reinback, 39.8% for the circle R 8m and 37.3% for the circle L 8m. Shortly after this, Bowman signaled to the judges her desire to withdraw from the ride. In the competition ring, she was frequently pulling on the reins as Kirby Park Joy was frequently tossing her head. According to a Dutch equestrian journalist, her horse was not agreeing with her from the start. Bowman left the field of play in tears.

Bowman had said this event was her favorite, telling the media Thursday following her ride in the team competition, “I enjoy the individual test best of all, but don’t like the freestyle — it’s my least favourite.”

Kirby Park Joy has had problems in London, with Bowman telling the media, “She was a bit tense and didn’t like the big scoreboard ahead of us, so our score was much lower than usual.” Australian Team Manager Sally Francis confirmed this, saying in a media release, “Grace’s horse has had some issues with the sight screen in the arena. […] Grace did well to control her during the team test and finish [Thursday]. We’ve been working very closely with her horse since to try to alleviate any stress it might be under.”

It isn’t the first time Bowman has had horse problems at the Paralympics; her horse at the 2008 Summer Paralympics had similar issues.

Bowman’s London Paralympic campaign has come to an end without a medal, after having finished 21st Thursday in the Team Test – Grade II event.

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Wikinews interviews Rocky De La Fuente, U.S. Democratic Party presidential candidate

Thursday, March 31, 2016

Businessman Rocky De La Fuente took some time to speak with Wikinews about his campaign for the U.S. Democratic Party’s 2016 presidential nomination.

The 61-year-old De La Fuente resides in San Diego, California, grew up in Tijuana, and owns multiple businesses and properties throughout the world. Since getting his start in the automobile industry, De La Fuente has branched out into the banking and real estate markets. Despite not having held or sought political office previously, he has been involved in politics, serving as the first-ever Hispanic superdelegate to the 1992 Democratic National Convention.

De La Fuente entered the 2016 presidential race last October largely due to his dissatisfaction with Republican front-runner Donald Trump. He argues he is a more accomplished businessman than Trump, and attacks Trump as “a clown,” “a joke,” “dangerous,” and “in the same category as Hitler.” Nevertheless, De La Fuente’s business background begets comparisons with Trump. The Alaskan Midnight Sun blog described him as the Democrats’ “own Donald Trump.”

While receiving only minimal media coverage, he has campaigned actively, and according to the latest Federal Election Commission filing, loaned almost US$ 4 million of his own money to the campaign. He has qualified for 48 primary and caucus ballots, but has not yet obtained any delegates to the 2016 Democratic National Convention. Thus far, according to the count at The Green Papers, De La Fuente has received 35,406 votes, or 0.23% of the total votes cast. He leads among the many lesser-known candidates but trails both Senator Bernie Sanders who has received nearly 6.5 million votes and front-runner Hillary Clinton who has just shy of 9 million votes.

With Wikinews reporter William S. Saturn?, De La Fuente discusses his personal background, his positions on political issues, his current campaign for president, and his political future.

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Two Kentucky Fried Chicken restaurants close in Buffalo, New York, USA

Friday, May 11, 2007

At least two Kentucky Fried Chicken [KFC] restaurants, operated by G & H Restaurant Specialties, have closed in Buffalo, New York “for remodeling,” according to signs placed on the front doors of at least one location on Elmwood Avenue and Bryant Street in Buffalo. The other KFC is located on East Delavan Avenue, also in the City of Buffalo.

Despite the claim of closing for remodeling, the Erie County Health Department says that several health code violations were found at both locations. The most recent violation was logged by the health department in March at the Elmwood location for failing to keep food stored at correct temperatures. Violations were also cited for failing to keep cooking supplies and equipment sanitary and for not supplying hot water to the bathroom for employees.

G & H Restaurant Specialties has not released a statement regarding the violations, but the corporate offices in Louisville, Kentucky for KFC said, “our franchisee has finalized a plan for some structural repairs… The units will be temporarily closed while these building maintenance issues are addressed. [They will be] re-opened as soon as the repairs are complete.”

The health department also gave violations out to the East Delevan store for failing to maintain a clean floor throughout the restaurant and for not stopping food from becoming contaminated. Several rat traps were also found inside the storage cooler and around the kitchen area, but the establishment was “not free of rodents,” said Commissioner of the Erie County Health Department, Dr. Anthony Billittier.

Billittier also said that caulking and traps were seen on the outside of the East Delevan restaurant, which was an attempt to keep the rats out. “It shows that they’re trying to take care of a problem. But it also shows that they have a problem.”

As of Thursday, May 10, 2007, the Elmwood KFC has yet to reopen. It is not known if the East Delevan location opened today or not.

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Frequently Asked Questions About Health Insurance For Individuals

No denying that the cost of healthcare, which has been a basic need of our every life, is rising in the US like anything. Have a quick look to the facts which likely to be more than incredible, worrisome, and scary for anyone. Surgery of a broken leg tends to cost nearly $7,500 – $10,000 The cost of 3 days of hospital stay will cost you $30,000 Critical cancer care is likely to cost more than hundreds of thousands of dollars.To be precise, the largest part of Americans can hardly afford such huge expenses simply because illness or injury strikes us all of a sudden without giving us any prior intimation and can simply jeopardize our happy family life. Here comes the essentiality of having health insurance for individuals in Texas.How Does it work?Typically, the way health insurance works are that you buy a health insurance policy that requires you paying a certain amount of premium depending on the value of the policy you buy. Paying this minimum premium enables you to get through almost all kinds of costly healthcare services without spending anything or on a sharing basis as per the policy terms. If it feels you wondering that how do they bear those massive expenses against you minimal premium amount, this is reasonable to understand that compared to the number of sick people, the percent of healthy people is more. Thus, a large amount of premium collected from the enrollees can be utilized to support the small number of sick or injured people.Where Will You Receive Care?Establishments that offer health insurance for individuals in Texas are geared up with an extensive network of providers including recognized healthcare facilities, laboratories, pharmacies and obviously hundreds of thousands of physicians and specialist doctors. Insurance companies work together with a specific network of healthcare providers who agree to provide services to the members or enrollees in a budget-friendly way with the support of insurers. Thereby it is vital for you to ensure whether or not the hospital or physician is within the network. If the provider is not under the network, the insurance company may not entertain you for the service provided or likely to pay only a small portion of your expenses. So, naturally, under such circumstances, you have to pay much higher than having a service from someone who is under the network (get internet help to ensure).What Does the Healthcare Plan Cover?Subsequent to the standardization of healthcare plan benefits and with the implementation of the Affordable Care Act, these days health insurance for individuals in Texas are required to offer you ‘essential healthcare benefits’ without having a variation among plans. According to the standardization, you can now expect to enjoy services as stated below:• Emergency services• Hospitalization• Maternity and newborn care• Laboratory tests• Mental healthcare/ substance-abuse rehabilitation• Outpatient care service (this you can avail from physicians in their personal clinic, outside of a hospice.• Pediatric care included with dental and vision care• Preventive services (immunizations and management of critical diseases)• Prescription drugs• Rehabilitation servicesHow Much Will It Cost?In reality, understanding the coverage cost by the insurance company is a bit complex. In a nutshell, apart from paying an enrollment and yearly premium, you have to share some portion of the total expense as a payout of your pocket. Because all healthcare costs are paid according to the standard rule of deductibles, co-pays, and coinsurance. Finally, it is worth noting that as a thumb rule, the more premium you pay, the less you’ll have to pay out as and when you access healthcare services.

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BP: Plug for underwater oil leak in Gulf of Mexico fails

Sunday, May 30, 2010

The top kill procedure implemented by BP on the leaking Deepwater Horizon oil well on Wednesday has failed. According to David Suttles, BP’s chief operating officer, “We have been unable to overcome the flow.” Suttles stated that after studying three days of results, BP determined that the procedure was a failure.

On Wednesday, BP began pumping mud into the leaking well, a procedure known as top kill. BP chief executive Tony Howard said it would take at least 24 hours to determine if the procedure was successful. The procedure has worked before in surface situations, but was not previously attempted at 5,000 feet underwater.

The procedure involves pumping heavyweight drilling mud from the surface through a drill pipe, which directs the mud into a manifold lying on the sea bed. From the manifold, the mud is pumped into the blowout preventer, which is sitting on the well.

BP says it pumped 30,000 barrels of mud into the well at rates of up to 80 barrels a minute. After three attempts, the well was still leaking.

The next option, the sixth, is called the Lower Marine Riser Package (LMRP) Cap containment system. This procedure involves a ROV using a saw to cut off the leaking pipe and place a cap on the pipe. The LMRP Cap is at the scene and the procedure is expected to take four days to complete.

In New Orleans hundreds gathered in protest, calling for a fast stop to the spill and greater efforts to mitigate its ecological and economic effects.

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