Get Rid Of Errors In Winter Exercise

Get Rid of Errors in Winter Exercise

by

lin he

The first misunderstanding is that long-distance running can be an alternative to warm-up activities. Muscles and joint tissue activities of body are not high, the flexibility of ligaments and stretching will also be obviously slowed down, the reason is that the exposure to the cold air will affect people\’s body. If one can fully do warm-up activities, he or she will get away from the trouble of muscle strain. But running alone is not a way of warm-up. There is the second myth, which is about clothes matters, or we can say, light clothes are not equal to speed. Before exercise, the body is still at the room temperature and then strip too much cold air to the lungs and bronchi, and stomach has a negative stimulus. The most serious thing is that it can easily lead to disease.

[youtube]http://www.youtube.com/watch?v=TKg_cdwq9l4[/youtube]

There is a third myth, which is about whether exercise can better exercise your body or not. Strenuous exercise and oppositional movements have high standards for body\’s flexibility and strength. If you take exercise in winter, you are more likely to injure, because the body is more rigid in winter. The fourth myth is that do exercise early in the morning does not mean getting good results. It is easy to come up with the phenomenon of inversion layer actually and it is not good for all kinds of harmful gases and dust to diffuse. Especially in the air before sunrise, a lot of impurities and germs exist. If you do exercise by contacting to this kind of air condition for a long time, it is apt to cause chronic respiratory diseases. Furthermore, cardiovascular function in six o\’clock is worse, if there is cardiovascular disease, it will be easy-to-onset The fifth misunderstanding is that people should run through snow and shine. Mornings of winter are often foggy, sometimes with severe air pollution. If you go exercise at this time, a lot of dust in the air, pathogenic microorganisms and other harmful substances will inevitably inhaled, can lead to chest tightness, difficulty breathing, severe cases can cause rhinitis, pneumonia, bronchitis, conjunctivitis and other diseases, and even lead to heart vascular disease. Therefore, winter morning exercise also may take the climate into consideration. It is not a good choice to do exercise in a day when the air pollution index is high. The sixth error is that it would be better if we do exercise indoors rather than outdoors in winter. In fact, people accustomed to close windows and doors in winter, but indoor air pollution is often heavy, it is not suitable for exercising, although the warm temperature indoors. The body will be constantly stimulated by the cold air if we do physical exercise outdoors; it also can enhance the body resistance. Furthermore, sunlight can make a contribution to the effect of disinfection, also can help the body to absorb elements of calcium and phosphorus. If the weather is not bad, pollution is not bad, it will be good for growing young soldiers to do exercise out of the room. There is also a saying that fast physical exercise will be good, but it is a wrong saying. In fact, the human body\’s muscle fiber is fragile; the bone density is also low in winter. Muscle strain and bone fiber fracture will appear through over exercise. The worst case may cause chronic muscle damage and even fracture. Nike Free Run 2

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Wikinews Shorts: April 9, 2007

A compilation of brief news reports for Monday, April 9, 2007.

Contents

  • 1 Three-year-old New Zealander chokes to death on candy
  • 2 Golf: Zach Johnson wins 71st Masters
  • 3 New York couple taking taxi to Arizona
  • 4 Vocational nurse charged with fatal Houston fire
  • 5 Iran starts industrial-scale production of nuclear fuel

The New Zealand Police has reported that a three-year-old boy choked to death on Saturday afternoon, due to what they believe was a piece of candy at his birthday party.

The parents did call New Zealand’s emergency number, 1-1-1, after their son alerted his parents to the fact that he was choking. The paramedics were unable to revive the Napier boy when they arrived at the scene.

The case has been referred to a coroner.

Sources

  • Nzpa. “Three year old dies after choking on candy” — Fairfax New Zealand, April 9, 2007
  • “Three-year-old birthday boy chokes to death” — New Zealand Herald, April 9, 2007

Relatively unknown golfer Zach Johnson won the 71st Masters Tournament in Augusta, Georgia. Johnson shot 3-under-par 69 in Sunday’s fourth round, to win by 2 strokes over Tiger Woods, Retief Goosen, and Rory Sabbattini.

Johnson won a purse worth US$1,305,000 and a lifetime qualification to the Masters Tournament, held annually at the Augusta National Golf Club.

Sources

  • Press Release: Vartan Kupelian. “Johnson Proves His Mettle In Masters Victory” — The Masters Tournament, April 9, 2007
  • Gene Wojciechowski. “Johnson beats Tiger at his own game” — ESPN.com, April 9, 2007
  • “A strange week ends with a green jacket for Johnson” — CBS Sportsline, April 8, 2007

A couple living in New York City have decided to take a taxi all the way to Arizona. Betty and Bob Matas are retiring and leaving the city for good. What started as joke, has become reality, in part to spare their cats from traveling in a jetliner cargo-hold. They have negotiated a US$3,000 flat fee instead of the metered rate, which was estimated at US$5,000.

Sources

  • “New York couple taking cab to Arizona retirement” — CNN, April 8, 2007
  • “New York City Couple Hails Cab to Arizona” — Fox News, April 8, 2007

A vocational nurse working for Dr. John Capriotti, a plastic surgeon, was accused of setting the fire that wounded several and killed three people in Houston, Texas on March 28. She was allegedly trying to cover up the fact that she hadn’t completed the paperwork for an upcoming audit.

The fire began in Dr. Capriotti’s office on the fifth floor and quickly spread to the sixth. Arson investigators from the Houston Fire Department, the FBI and the Federal Bureau of Alcohol, Tobacco, Firearms and Explosives had been working to determine the source of the fire.

Sources

  • Anne Marie Kilday. “Bond set at $330,000 for nurse in fatal fire” — Houston Chronicle, April 8, 2007
  • Associated Press. “Woman afraid of losing job confesses to fatal fire” — The Dallas Morning News, April 8, 2007
  • Kimberly Pina. “Area fire departments evaluate high-rise strategy” — Houston Chronicle, April 6, 2007
  • Joe Stinebaker. “3 dead in Houston office building fire” — Lexington Herald-Leader, March 29, 2007

Iran announced that it has started industrial scale production of nuclear fuel involving hundreds of centrifuges. The announcement comes as President Mahmoud Ahmadinejad reasserts his nation’s nuclear rights in the face of two rounds of sanctions by the UN Security Council, which is seeking a halt to such work.

The United States denounced the declaration, saying it showed Iran was defying the international community.

Sources

  • Parisa Hafezi. “Iran announces “industrial” nuclear fuel work” — Reuters, April 9, 2007
  • Marc Wolfensberger and Patrick Donahue. “Iran Says Nuclear Enrichment Reaches Industrial Scale” — Bloomberg L.P., April 9, 2007
  • “President: Iran to generate nuclear power on schedule” — Islamic Republic News Agency, April 9, 2007


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Sarkozy appoints François Fillon as Prime Minister of France

Thursday, May 17, 2007File:Francois fillon1.jpg

The new President of France, Nicolas Sarkozy has appointed François Fillon to head the new French government. Fillon’s predecessor Dominique de Villepin stepped down yesterday, and formally handed over the post during a ceremony today.

The nomination did not come as a surprise after the British newspaper the Financial Times had reported on May 8 that Sarkozy had introduced Fillon to Tony Blair in a telephone conversation.

François Fillon (53) has been the political advisor of Sarkozy in the UMP for the past 2 years, and he was Sarko’s campaign leader during the recent presidential elections. Fillon has experience in negotiating with the trade unions, having undertaken controversial reforms of the 35-hour workweek and the pension system. Sarkozy in his inauguration speech on Wednesday reiterated his plans to reform the French labour and social system, and Fillon will have to oversee these reforms as the new Prime Minister. Sarkozy said he wants to make the economy more flexible and lessen social tensions.

I expect I’ll end up being the first French premier with a Welsh wife.

The Guardian reported that Fillon is an Anglophile; his wife Penelope Clarke, with whom he has 5 children, was born in Wales. Ideologically, Fillon is being described as a moderate left-leaning member of the conservative UMP party.

Fillon had his first experience as a minister in 1993 when he became Minister for the Higher education and Research under PM Édouard Balladur. He later became Minister for the Post office, Telecommunications and Space, then Minister for the social Affairs, Work and Solidarity, and finally Minister for national Education, the Higher education and Research. At the university, he studied public law and political sciences.

Sarkozy might announce his cabinet of 15 ministers as early as Friday, half of which are going to be women, he said. Fillon will lead the UMP in the parliamentary elections next month. A poll on Wednesday predicted a 1.5% increase in votes for the UMP, up to 40%, compared to 28% status-quo for the allied socialists.

Reports say that Sarkozy has offered the foreign minister post to Bernard Kouchner, co-founder of Médecins Sans Frontières, who is seen as being on the left in French politics.

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The Main Advantages And Disadvantages Of Using Led Pl Bulbs}

Submitted by: Carol Oon

In 1907, when H. J. Round discovered electroluminescence – the principle that permitted the first LED PL bulbs to be created – no one was able to find a use for this discovery.

Some years later (in 1962), when Nick Holonyak put together the first light emitting diodes that provided visible light, in other words, the first LED PL Bulbs, their utility became obvious in every scientists’ mind. Even though, at that moment, the cost of using this source of light was too high and no one seemed to be able to use it on a large scale, the inventors did not abandon the idea and, in a short while, the light made by a LED PL bulb could be used by anyone in the world.

The classic methods of obtaining light, like incandescence and fluorescence, are now losing ground. When comparing the advantages and disadvantages of using LED PL bulbs instead of an incandescent bulb, everybody seems to agree that using LEDs is safer, cheaper, and more decorative.

The problem with incandescent bulbs is that a great part of the energy they needed was used to bring the filaments to incandescence. With a LED PL bulb, there is no need to bring a metal to incandescence, because the principle to obtain light is different. In a world of ever less energy resources, of desperate struggle to preserve nature and prevent global warming, any method of saving energy is important for saving the Earth.

[youtube]http://www.youtube.com/watch?v=xOVoJ-Kmwrw[/youtube]

More than that, the light emitted by LED PL bulbs can be easily modulated and oriented in different directions without the help of mirrors or reflectors. Moreover, from the very beginning, in the fabrication process, this type of bulb can be made to bring angular light, from a few degrees to almost 120 degrees. LED PL bulb can be easily manufactured in different shapes, from a bulb similar to classic incandescent bulbs, to a rigid or flexible ribbon of continuous light.

Compared to the light given by classical bulbs, which can deliver just a spot of yellow light, the one emitted by LEDs is closer to the natural light, as it is continuous and white. Furthermore, it is safer for the human eye on a long term utilization.

The price of a regular incandescent bulb is a little bit lower than the LEDs, but considering the lower energy cost and the larger life span, the cost on the long term is far more affordable in case of LEDs.

For the moment, the disadvantages of LEDs are the following:

– they need a very stable electric source;

– they can only work at temperatures below 80 Celsius.

The first problem is the main cause that reduces the LED’s viability. Major electric power fluctuation can easily make the LEDs useless.

All in all, everyone can see that the use of LED PL bulbs can lower the costs of energy, can make you spend less money with the bulbs if you have a stable energy source, and can make you feel better with the sort of light they emit.

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George Bush: Rescue plan will get through

Tuesday, September 30, 2008

George W. Bush vowed to get the USD 700 billion economic rescue plan through congress in a statement to the media made today.

“Yesterday, the House of Representatives voted on a financial rescue plan that had been negotiated by Congressional leaders of both parties and my administration,” Bush reminded the audience. “Unfortunately, the measure was defeated by a narrow margin. I’m disappointed by the outcome, but I assure our citizens and citizens around the world that this is not the end of the legislative process.”

“Producing legislation is complicated, and it can be contentious. It matters little what a path a bill takes to become law,” he continued. “We’re at a critical moment for our economy, and we need legislation that decisively address the troubled assets now clogging the financial system, helps lenders resume the flow of credit to consumers and businesses, and allows the American economy to get moving again.”

Market Data

23:45, 30 September, 2008 (UTC)
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  • Merval
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  • Bovespa
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  • SSE Composite
  • 2.293,78 3,72 0,16%

    “I recognize this is a difficult vote for members of Congress. Many of them don’t like the fact that our economy has reached this point, and I understand that. But the reality is that we are in an urgent situation, and the consequences will grow worse each day if we do not act. The dramatic drop in the stock market that we saw yesterday will have a direct impact on the retirement accounts, pension funds, and personal savings of millions of our citizens. And if our nation continues on this course, the economic damage will be painful and lasting.”World and US markets today are up after severe declines yesterday. Most have recovered 30% of their previous losses, meaning that the potential government expenditure was similar to the market losses.

    Bush then said that he knows “many Americans are especially worried about the cost of the legislation.” He then attempted to justify the cost. “The bill the House considered yesterday commits up to 700 billion taxpayer dollars to purchase troubled assets from banks and other financial institutions. That, no question, is a large amount of money. We’re also dealing with a large problem. But to put that in perspective, the drop in the stock market yesterday represented more than a trillion dollars in losses.”

    If passed, the bailout plan would have allowed for the United States government to purchase devalued mortgage backed securities, resulting from the subprime mortgage crisis, from troubled financial institutions. The US Treasury Secretary Henry Paulson said the plan could cost up to $700 billion.

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    U.S. Senate approves revised bailout package after controversial additions

    Saturday, October 4, 2008

    The U.S. Senate passed a revised bailout bill designed to help the struggling U.S. financial economy, which has measures nearly identical to the bill rejected by the U.S. House of Representatives on Monday.

    “Senate Democrats and Republicans believe it is essential that we work quickly on this important legislation to restore confidence to our financial system and strengthen the economy,” said Senate Majority Leader Harry Reid.

    The new revisions include raising the FDIC insurance cap to $250,000, a move designed to please progressives. However, the $110 billion in tax breaks, earmarks and what has been called pork barrel spending is not offset by any increases in revenues and has added opposition to the bill from some Representatives in the House.

    Earmarks added into the bailout bill included $192 million in tax rebates for the Virgin Islands rum industry, $148 million in tax cuts for the wool industry, $100 million tax cuts to the auto racing industry, and $48 million in Hollywood tax incentives.

    Vice President of Taxpayers for Common Sense, Steve Ellis, offered his explanation for the pork and earmarks added in. “People who support some of these provisions will forget about the $700 billion and concerns they may have on that, and say, ‘If you give me a few million in tax breaks for my constituents, I’ll go along'”.

    The tactic seems to have worked, however, managing to flip enough votes to pass the bill.

    “The inclusion of parity, tax extenders and the FDIC increases has caused me to reconsider my position,” said Representative Jim Ramstad (R Minnesota), who voted against the previous bill on Monday. “All three additions have greatly improved the bill.”

    But Representative Marcy Kaptur (D Ohio) was not changing her no vote. “I will not support this legislation because it’s the wrong medicine,” she said.

    HAVE YOUR SAY
    Do you think the bailout bill will help the US economy, hurt it, or be a waste of money?
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    The Senate took H.R.1424, a bill originating in the House concerning “equity in the provision of mental health and substance-related disorder benefits under group health plans, to prohibit discrimination on the basis of genetic information with respect to health insurance and employment,” and extended it with the bailout provisions.

    H.R.1424 was introduced on March 9, 2007, by Rep. Patrick Kennedy (RI-1) and had the support of First Lady Rosalind Carter. It is noted on the Congressional Website that “On 10/1/2008, the Senate passed H.R.1424 as the vehicle for the economic rescue legislation. In the EAS version of the bill (Engrossed Amendment as Agreed to by the Senate), Division A (pp.1-110) is referred to as the Emergency Economic Stabilization Act of 2008; Division B (pp. 110-255) is referred to as the Energy Improvement and Extension Act of 2008; and Division C (pp. 255-441) is referred to as the Tax Extenders and Alternative Minimum Tax Relief Act of 2008.” It was not treated as an appropriations bill in the House.

    There were two votes in the Senate. The first was to amend H.R.1424, which required 3/5 to be accepted, which it was. The second was a vote on the bill. Passage of the Bill required only a 1/2 majority. It was passed with 74 yeas and 25 nays. Senator Kennedy did not vote.

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    Mainline Cell Homemade Boilie Bait Recipes And Expert Ingredients For Big Carp And Catfish!}

    Submitted by: Tim F. Richardson

    There are many carp and catfish recipes but some ingredients and combinations make all the difference between catching the biggest fish, or none at all! Some ingredients and additives, liquids and flavour components really seriously put you ahead, (as in Mainline Cell boilies!) Read on to find out more and transform your homemade baits and your big fish catches fast!

    Bread, peanut butter and Marmite paste baits are about as simple and as instant as one could possibly imagine a carp bait to be; and this combination really works very well indeed! This is especially when such bait is made with added emulsified mixed nut oil for instance, (or using hemp oil plus additional betaine for the colder months!) In fact in many ways homemade Marmite paste is even better than expensive readymade boilies like Mainline Cell!

    This is because of the characteristic paste openness and soluble form achieved by blending Marmite with other suitably soluble additives and ingredients. Additionally Marmites active properties and formless nature can tempt even the wariest of carp into making a mistake! Such bait is totally instant and requires zero pre-baiting which is a common feature of the truly great baits!

    One of the simplest alternative bait recipes I have used is based upon hydrolysed salmon protein liquid which is an extremely viscous product and helps binds bait together yet has excellent soluble nutritionally stimulating factors. When making a homemade Cell-type boilie, this additive in powder and liquid form really makes a big difference, as do tuna meal for instance and squid meal. All of these deliver alternative amino acid profiles compared to the often-used Cell readymade and really give you an edge over wary fish!

    Other aspects of such a recipe are gram flour (chick pea flour) used instead of the commonly-used soya flour. I have used ordinary white or whole meal wheat flour for years since before the days when the hard form durum wheat (semolina) can into fashion. Try using this find white powder instead of full fat or de-fatted semolina.

    Another aspect is premium grade salmon oil, emulsified using a liquid lecithin at 10 percent rate per volume of oil. I aim to use a maximum of for instance 20 milliliters of oil per kilogram of base mix. Another part is hydrolysed salmon protein powder; for example used at for instance a 50 grams per kilogram base mix rate.

    [youtube]http://www.youtube.com/watch?v=fc1zBNC9wNY[/youtube]

    Micronised maize is another aspect; it binds and hardens baits. But I only use a low level of this. Maize is one of the commonest-used bait ingredients. Another part of this recipe is sesame seeds in whole and in creamed form. The creamed form is called Tahini and is excellent. I find Tahini mixed with Marmite is an excellent blend in simple or more complex baits.

    Betaine is one of the most talked about but under-used additives. I use it as much for its internal properties as anything else. Choose forms which upon adding to cold water, disappear instantly!

    Marmite is one ingredient many old school anglers have been using in all their baits for years to make their baits enzyme-active due to the probiotic nature of Marmite (yeast extract.) When teamed with molasses meal and gram flour or yellow pea protein for example, you have something very special going on which is very similar to that which occurs within Cell readymade baits, (and is equally as productive!)

    Molasses meal is a fantastic ingredient which has been used for decades and can be exploited in literally any bait! I really rate it, for its activation properties of baits, its feed-inducing betaine content, its special pigments and more! Alternative examples of flours to use include flaxseed flour, tapioca flour, potato starch and corn starch. These all work, together as binders.

    To make your bait active which improves the solubility and digestion and stimulatory properties and vital functions of your bait you can incorporate and multi-purpose enzyme compound, such as that supplied by Feedstimulants (online,) which has a range of feed stimulants and palatability factors, enhancers, emulsified essential oils and much more. (This is a range purposely based on and inspired by my carp and catfish bait recipe secrets formulation ebooks series.)

    One of the earliest carp baits I ever made in the seventies was custard powder paste. Elements of it included corn starch. It also included caseins, sugars and salts, and vanilla flavour. Wheat gluten is also very useful. It used to be a standard part of special paste baits in the seventies before milk proteins really took over binding functions. They were predominantly soluble pastes and were and still are exceptionally effective.

    Many people ask me about my unique no-egg bait approach and comment on the formlessness of my baits and the diversity of the surfaces and textures I produce to fool fish thus making it much more difficult for them to sort out hook baits. But really what matters is what my baits are composed of and that which they are giving out into solution in the water column.

    These substances and concentrations in combination pre-stimulate fish and pre-condition their receptors. Such aspects are vital because once my baits have been detected and fish are pre-stimulated and already in the early stages of feeding behaviours even before finding the physical baits, then once fish are in the immediate proximity of my hook baits then they really have passed beyond normal feeding caution already!

    The purpose of free baits to programme receptor sites in advance of fish actually investigating your hook baits is of paramount importance and the true purpose of free baits in my experience. This is just one aspect which I cover in very great depth in my one to one personal bait tuition, quite apart from how to make baits alive and keep them active in real time as you are fishing hook baits and applying free baits, and such probiotic and prebiotic aspects seriously make all the difference to catches.

    I have found after 25 years of using HNV and BNV food bait theory that there is another paradigm, a newer one which defeats the old, and this is a new way of designing and applying, evolving and specifically testing baits for guaranteed success, which Ive been developing and refining and proving through my bait tuition and ebook readers for over 8 years.

    This is part of what I teach to those people with an open mind in my 1 to 1 bait tuition personal one day intensives. The people that generate the best questions are often complete beginners to bait making because these people have fewest preconceptions and the least limited mindsets!

    Over the past 10 years I have aimed to get the message of the true power of making your own totally uniquely potent homemade baits out there across the world. This has been via my Facebook page and website, my Baitbigfish youtube bait secrets and bait recipe videos as well as through my Carp food column called Why do carp like that?” in Crafty Carper magazine, which Frank Warwick really encouraged me to do.

    Instant flavoured baits and food baits are not the only bait paradigms and there are more and these are seriously good for the fish; which is why they are so very effective! Revealed in my unique readymade bait and homemade bait carp and catfish bait secrets ebooks is far more powerful information look up my unique website (Baitbigfish) and see my biography below for details of my ebooks deals right now!

    By Tim Richardson.

    About the Author: Seize this moment to improve your catches for life with this essential worldwide-proven fishing, readymade and homemade bait secrets bibles series:BIG CARP FLAVOURS FEEDING TRIGGERS AND CARP SENSES EXPLOITATION SECRETS! BIG CARP AND CATFISH BAIT SECRETS! And BIG CARP BAIT SECRETS! NOW VISIT:

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    “Avast ye scurvy file sharers!”: Interview with Swedish Pirate Party leader Rickard Falkvinge

    Tuesday, June 20, 2006

    MP3s for the people? The Pirate Party, a new Swedish political party first publicized in January, wants to legalize sharing music, movies, and other copyrighted content using the Internet. What may seem like a doomed effort by a small group of idealists is attracting significant media attention, in part due to a recent police raid on The Pirate Bay, an extremely popular BitTorrent tracker (see Wikinews coverage).

    The Pirate Bay allows people to download content listed in its database using the BitTorrent protocol (including the latest Hollywood movies or computer games) and has gained something of an international cult status, in part for its public and irreverent responses to legal threats received from copyright lawyers of major corporations. The site was reopened days after the raid on Dutch servers (but is now back in Sweden again). Rickard Falkvinge, leader of the Pirate Party, argues that regardless of the legal outcome in the case, the web site demonstrates that copyright law in its current form is not sustainable.

    Adopting the moniker of the maligned “Internet pirates”, the party argues for drastically limiting the scope and enforcement of copyright law, abolishing patent law, and protecting privacy in what it sees as a “control and surveillance society”. The party is hoping to garner enough votes in the September election to become a small but important faction in the next Swedish parliament. Rickard Falkvinge found some time in between interviews and party work to answer our questions.

    There are rumours that the Swedish government was indirectly acting on behalf of the U.S. MPAA in shutting down the site. Do you feel that your government is beholden to U.S. interests?

    Oh, the MPAA said so themselves in a press release, it’s more than a rumor. Check their press release “Swedish authorities sink Pirate Bay”. [Ed.: see below]

    And yes, this particular fact has caused something of an uproar in Sweden. It’s widely believed that Swedish authorities were more or less ordered by a foreign power to act forcefully against an entity that was in, at worst, a legal gray area according to Swedish law.

    The raid must have boosted your recognition. How many members do you currently have, and how successful has your fundraising effort been so far?

    Our member count is at 6540, no, 6541, no wait, 6543… well, you get the picture. Our members register themselves on our website after paying the membership fee electronically, which helps reduce our admin load considerably.

    Fundraising brought in 108,000 SEK [Ed.: approx. 14,700 USD or 11,600 EUR], enough to buy 3 million ballots, which is some kind of at-least-we’re-not-starving minimum. We’re not full, but we’re not starving, either. Following the raid on the Pirate Bay, we have received another 50K in donations. My sincere thanks to everybody who wants to help out; we are now looking into getting more ballots to make sure we don’t run out on election day. (10 million ballots was our initial full-score aim.)

    Do you think you will be able to cover future expenses such as radio and television ads?

    Following the raid on the Pirate Bay, and our tripling of the member roster, we don’t need advertising. We’ve been mentioned almost every news hour across all channels on national television in the last week.

    Also, the established parties have now started to turn, following our success. Parties representing almost half of the elected parliament are now describing today’s copyright situation as not working. They still don’t understand why, though, they are just echoing what we say without understanding what the words mean. We’ll get around to teaching them — them and the voters alike.

    This might be hard for people not following the Swedish media to grasp, but we have made a big splash. Today, our Minister of Justice was quoted as saying that he’s open to changes to copyright laws that would make file-sharing legal, with the headline “Bodström (his name) flip-flops about file sharing.” Immediately underneath were the Pirate Party’s comments to his suggestions. Let’s take that again: when a minister makes a statement about file sharing, media calls us for comments, and publishes them next to that statement. That’s how big we have become since the raid on the Pirate Bay.

    The Minister of Justice later denied having made that statement to the press that reported it.

    We will never be able to pay for television ads, the way I see it. Unless a very wealthy donor comes on stage. (If any such person is reading this, we have planned how to spend up to $375,000 in a cost-efficient way up until the elections, on the chance that donations appear. That spending does still not include any TV ads.)

    Are you aware of similar initiatives in other countries?

    Some are trying, but none have achieved the necessary momentum and critical mass that we have. We expect that momentum to happen once we get into Swedish Parliament and show that it can be done.

    [Ed.: A United States variant of the party was recently launched. See also: Intellectual property activism category on Wikipedia]

    The name “Pirate Party” seems to identify the party with what is currently defined as a crime: piracy of software, movies, music, and so on. Will a name like “Pirate Party” not antagonize voters, given that the label is so negatively used? How about potential allies abroad who argue for a more balanced copyright regime, such as the Electronic Frontier Foundation or Creative Commons?

    Oh, it is a crime. That’s the heart of the problem! The very problem is that something that 20% of the voters are doing is illegal by punishment of jail time. That’s what we want to change. Where the established parties are saying that the voters are broken, we are saying it’s the law that is broken.

    Besides, it’s a way of reclaiming a word. The media conglomerates have been pointing at us and calling us pirates, trying to make us somehow feel shame. It doesn’t work. We wear clothes saying “PIRATE” in bright colors out on the streets. Yes, we are pirates, and we’re proud of it, too.

    Also, the term is not that negative at all in Sweden, much thanks to the awesome footwork of the Pirate Bureau (Piratbyrån), who have been working since 2003 to educate the public.

    If you are elected, and have the opportunity to become part of the next government of Sweden, do you intend to focus only on the issues in your platform (IP law and privacy)?

    Our current plan is to support the government from the parliament, but not be part of it. If we’re part of it, that means we get a vested interest to not overthrow it, which puts us in a weaker position if they start going against our interests.

    Overall, our strategy is to achieve the balance of power, where both the left and right blocks need our votes to achieve a majority, and then support the issues of whichever government that agrees to drive our issues the strongest. Basically, we sell our votes on other issues to the highest bidder in exchange for them driving ours.

    Have you already made any contacts in Swedish politics?

    Contacts… I’m not sure what you mean. Several of us have been shaking hands with some of the established politicians, particularly in the youth leagues, if that’s what you mean.

    I was thinking along the lines of exploring possible modes of cooperation with established political parties — are you already taken seriously?

    We are taken seriously by most of the youth leagues and by at least one of the represented parties. In particular, which is what counts, we are now taken seriously by national media. However, we can’t tie contacts that explore modes of cooperation quite yet — since our strategy depends on holding the balance of power, we need to not express a preference for whom we’d like to cooperate with, or we’d put ourselves in a weaker bargaining position.

    What is your position on moral rights, as recognized by European Union copyright laws: the right of attribution, the right to have a work published anonymously or pseudonymously, and the right to the integrity of the work. Do you think these rights should be preserved?

    We safeguard the right to attribution very strongly. After all, what we are fighting for is the intent of copyright as it is described in the US constitution: the promotion of culture. Many artists are using recognition as their primary driving force to create culture.

    Publishing anonymously or pseudonymously happens every day on the Internet, so no big deal there either.

    The right to integrity, however, is an interesting issue. We state that we are for free sampling, meaning you can take a sound that I made for my tune and use it in your own tunes, or for that matter, a whole phrase. That’s partially in line with today’s copyright law on derivative works; as long as you add your own creative touch to a work, you get your own protection for the derivation. We want to strengthen that right.

    You might want to consider the alternative. In the 50s and 60s, a lot of rock and roll bands started doing covers of old classical music. This would almost certainly have been considered to violate the integrity of the original artist — and was considered to do so by many — but in the eyes of many others, it was instead great new culture of a previously unseen form and shape.

    So I don’t have a definite answer on the integrity issue. While I am leaning towards the promotion of new culture taking precedence over a limitation right, there may be unconsidered cases.

    Do you feel that trademark law is adequate as it is?

    Yes. We have not seen any hidden costs to trademarks that outweigh the benefits of reducing transaction costs on a market where seller and buyer are not personally acquainted.

    How do you intend to deal with EU treaties which define certain legal frameworks for the protection of intellectual works?

    What can they do? Fine us? Send us an angry letter?

    Come on, countries need to think more like corporations. If the fine is less than the cost to society, which it is in this case, then the right thing to do is to accept the fine with a polite “thank you”.

    Actually, national media just called me about this very question; the Department of Justice has stated that we can’t allow file sharing, as it would break international treaties. My response was that it is more important to not have 1.2 million Swedes criminalized, than it is to avoid paying a penalty fee.

    Do you think that weaker intellectual property laws would lessen the amount of products released in Sweden by foreign companies, such as Hollywood studios?

    As long as they believe that they will have a revenue here that exceeds the cost of operations, they will keep coming here. Anything else would be wrong from a corporate standpoint.

    Besides, you need to remember what we are doing is to change the map according to what reality looks like. We do not want to change people’s behavior. We want to change the law so it reflects what the world actually looks like.

    So, as they apparently make a profit today, I expect that to continue.

    Do you feel that the music industry in its current form will still be needed in a world where non-commercial copying is permitted?

    It’s not so much if they are needed where non-commercial copying is permitted, rather if they are needed when they’re not necessary any more to be the middle man between consumer and artist.

    The music industry will lose its current chokepoint, because they don’t add any value to the end product any longer. They will probably survive as a service bureau for artists, but they will not be able to control distribution.

    It’s actually quite simple: if they get their act together and provide a service that people want to buy, they will remain. If not, they will vanish. Today, they have legislated that people must buy their service regardless of whether it adds value or not, and that’s not gonna hold in the long term.

    Why fight against intellectual property laws, instead of focusing your energy on creating freely licensed content, such as Creative Commons films or open source software?

    I want to raise the issue a level, to show that it’s not about payment models or what level of control the copyright holder chooses to exert over his or her work.

    Let me put it this way: we have achieved the technical possibility of sending copyrighted works in digital, private communications. I can send a piece of music in e-mail to you, I can drop a video clip in a chat room. That technology is not going away, leaving us with two choices.

    So — if copyright is to be enforced — if you are to tax, prohibit, fee, fine, or otherwise hinder the transmission of copyrighted works in private communications, the only way to achieve that is to have all private communications constantly monitored. It’s really that large.

    Also, this is partly nothing new. We’ve been able to do this since the advent of the Xerox copier — you could photocopy a poem or a painting and put it in a letter in the mail. Again, the only way to discover or stop that would have been for the authorities to open all letters and check their content.

    So we’re at a crossroads here. Either we, as a society, decide that copyright is the greater value to society, and take active steps to give up private communications as a concept. Either that, or we decide that the ability to communicate in private, without constant monitoring by authorities, has the greater value — in which case copyright will have to give way.

    My choice is clear.

    The Pirate Bay was shut down and re-opened days later on a Dutch server. According to a Swedish newspaper report, traffic has doubled since then. How long do you think the cat and mouse game will continue?

    Until one of two things happen: The authorities realize they can’t enforce laws that require monitoring all private communications, especially given the large international level of grassroots support, or [they] actually start monitoring all private communications.

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    Nokia launches internet music store

    Wednesday, August 29, 2007

    Nokia Inc., the international mobile phone manufacturer headquartered in Finland, has launched their own online music and game downloading service to the public.

    They are hoping to challenge other phone manufacturers who offer similar downloading services and also other online stores such as the Apple iTunes store.

    Along with this announcement Nokia also revealed they will release new handsets that are better suited as multimedia players.

    Nokia’s chief executive, Olli-Pekka Kallasvuo, said: “Looking into the future, we will deliver great devices, combined with compelling experiences and services, to make it easy for people to unlock the potential of the Internet.”

    The service, named the “Nokia Music Store”, will charge between €6 and €10 for a game while a single music track will cost €1 and €10 for a whole album. The service will initially be available on Nokia’s N81 and N95 models, but the media is anticipating the service to become available on more models soon after launch.

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    Canada’s Don Valley East (Ward 33) city council candidates speak

    This exclusive interview features first-hand journalism by a Wikinews reporter. See the collaboration page for more details.

    Saturday, November 4, 2006

    On November 13, Torontonians will be heading to the polls to vote for their ward’s councillor and for mayor. Among Toronto’s ridings is Don Valley East (Ward 33). One candidates responded to Wikinews’ requests for an interview. This ward’s candidates include Zane Caplan, Shelley Carroll (incumbent), Jim Conlon, Sarah Tsang-Fahey, and Anderson Tung.

    For more information on the election, read Toronto municipal election, 2006.

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